Hello everyone this is the first I post here or anywhere else. I am starting a weight loss journey. My goal is to loss about 60lbs. I have developed this unhealthy lifestyle of eating, hanging out drinking, and no exercise. I have tried to lose weight and I start and never am consistent. So I lose some and gain double. I am ready to stick with it this time. I know it is a very challenging thing to do and its a emotional roller coaster but I know that I am tried of being over weight out of breathe and no energy. I thinking joining this forum will let me gain all the support I need.

I am very excited that I am making that choice.
linet

Linet, congratulations on deciding to make this journey to better health. You can do this, and we will be with you to support you all the way.

Welcome, linet and good luck !

Hi Linet, welcome! I know exactly how you feel, but let's do it this time!

Welcome Linet.... being overweight most of my life and flip floping back and forth i feel like this time its the right thing to do and stick with it... so welcome to the group good luck on your journey and you have all the support you need and more in this group!