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Old 09-12-2011, 09:52 PM   #1  
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Join Date: Sep 2011
Location: Glasgow, MT
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S/C/G: 242/232/185

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Red face Looking for some extra support

Hey all just thought I would join this group to get a little extra support. I just started Ideal Protein last week, first week was peer ****, but I got thru it and have my fist weight in and lost 10 pounds and 5"! I was just a little exctied.........
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Old 09-12-2011, 10:26 PM   #2  
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Welcome to the forum. Congrats on your 10 lb loss! That is excellent! Best of luck on your journey!
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Old 09-13-2011, 11:17 AM   #3  
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10 lbs is an awesome loss! Great job!
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Old 09-14-2011, 10:00 AM   #4  
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Congrats!!
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Old 09-14-2011, 10:18 AM   #5  
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Check out the Ideal Protein Part of the Forum for ideas and support.
http://www.3fatchicks.com/forum/ideal-protein-diet-236/
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