[carys]

Hey everyone

Im in Vancouver BC and found 3fc and decided to join
\

i have alot of weight to lose but would jut be happy with small incriments like 10 lbs etc to start

ive been hitting a really low stretch self esteem wise and thought - gotta do something no slacking!

ive been on all kinds of diets before - but the most effective thats worked for now - is low carb - in fact it works super well


only its hard to keep up


anyone else advice is very welcome and im hoping to hear from some locals!

[Lovely]

Welcome to 3FC =)

We're happy to have you join us! You might appreciate the 300+ Club for those of us who've begun our journey above 300 pounds. There's also the 100lb Club for people looking to lose more than 100 pounds.

There's a Low Carb area under Dieting Central where other members can help give you ideas and tips on staying low carb

So many friendly and supportive members all over 3FC. We just want to see everyone succeed!

Best of wishes!