My name is Heidi and I think it is amazing to have such a huge support group. I am 35 years old 5'10 and top the scale at 295 pounds. I have been on so many programs and only to be a yo yo dieter but not anymore. God Bless
We're glad to have you join us. No more yo-yoing. We're all making healthy, sustainable changes that will lead us to not only losing weight, but MAINTAINING the weight loss.
One day at a time, we're doing this. Best of wishes!
I am a newbie
