07-05-2011, 10:50 PM
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#16
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Junior Member
Join Date: Jul 2011
Location: Orlando, FL
Posts: 26
S/C/G: 174/160/130
Height: 5'4"
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Quote:
Originally Posted by iamworthit
Thank you for responding Lovely, Theox and Daisy.
This is exactly what I am doing right now. Searching myself asking AND answering the whys and the hows. Having a notebook to write it all down helps. I don't want to do what I used to do... shock my system into diet and exercise and fall off as soon as I take that extra bite or miss gym.
It is a struggle to say the least but it's all coming together. I read about so many inspirational people here ... the forum is such a source of motivation and comfort.
Go me! Go you! 
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