3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Introductions

Introductions Introduce yourselves and make new friends!

Thread Tools
Old 06-30-2011, 02:40 PM   #1
Junior Member
sarrahm's Avatar
Join Date: Jun 2011
Location: North East Ohio
Posts: 13

S/C/G: 222/216/165

Height: 5ft 8


Best advice I ever got was talk what you want, then put half back. It helps me out when I am at parties and actually behaving myself food/drink wise. Or maybe you can make those days maintain days where you get the calories you would need to keep your weight instead of your normal lower calories?

Have a great fun weekend! Let us know how you did on Tuesday.

sarrahm is offline   Reply With Quote
Old 06-30-2011, 05:59 PM   #2
Senior Member
Michi702's Avatar
Join Date: Jan 2011
Location: Rhode Island
Posts: 280

S/C/G: 255/ticker/155

Height: 5'3"


Holidays are tough... it's hard to know when indulging is truly too much. I personally am taking the weekend off as my birthday is Saturday anyways, but as far as a way to limit yourself bring along a water bottle and keep sipping on it. That way you'll have less room in your stomach for food and alcohol. I find seltzer works better, but some people don't like that bloaty feeling from the carbonation.

Just remember to have fun the rest of our lives will have these holidays and indulgent weekends, so don't make yourself feel bad over it as long as you're doing well on your plan the rest of the year.

Let's support each other on CalorieCount - I'm WasabiSushiSama there.
Michi702 is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
~CC 4th OF JULY CHALLENGE~ Lori259 Calorie Counters 411 07-06-2010 12:39 PM
G2009 - 4th Of July Challenge Enygirl Chicks up for a Challenge 353 07-05-2009 02:00 AM
W.O.W.'s 4th of July Challenge Week ONE chat thread! NurseMichelle Chicks up for a Challenge 60 05-24-2007 08:06 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 09:45 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2