[Bethyboop]

Hello all My name is Beth. I'm 21 years old and last june I gave birth to my daughter, me and her father had seperated it was mutual! but i am a single mother and as winter came I had put on a lot of weight, I'm about 200 pounds if not more, i'm avoiding the scale at the moment because it will discourage me...anyways i saw this site and hopefully i can get some support and support others. I really want to lose this weight for my daughter and for myself!!

[Lovely]

Hi Beth =)

You definitely can do healthy things for yourself and lose the weight.

I'd actually encourage you to step on a scale once. Just to get your starting weight. Then you can put the scale away if you think it'd further discourage you.

But months from now, when you have your plan fully in motion, you might be excited to see just how much weight you've lost, and how many good changes you've made.

Best of wishes!