Introductions Introduce yourselves and make new friends!

Reply
 
Thread Tools
Old 06-10-2011, 04:25 PM   #1  
Junior Member
Thread Starter
 
DataGirl's Avatar
 
Join Date: Jun 2011
Location: NC
Posts: 12

S/C/G: 170/170/140

Height: 5'4

Smile Hello - Needing to Get Back on Track!

Hello Everyone,

I went to the doctor this week and she used the "O" word... Obese!

Now, I knew how much I weighed before I went in and I knew it was creeping into the obese range, but to hear it out loud from my doctor seemed to make it very real. It is time to get back on track with my diet and exercise so I can lose about 30 pounds!

I'll be looking for a group to join to help keep me accountable! I know that exercise will be the key for me as I like to eat and 1200 calories a day is not going to cut it! I will need to burn at least 500 calories a day so I can eat a little more I walked for 1.5 hours today and hope to do that most days - then work up to hiking some challenging trails and then doing some trail running. I know it will take time and that is ok!

I'm looking forward to talking to others trying to get healthier!
DataGirl is offline   Reply With Quote
Old 06-10-2011, 09:48 PM   #2  
Being Me-Inside and Out
 
sheramama's Avatar
 
Join Date: Jun 2011
Location: PA
Posts: 771

S/C/G: 259/see ticker/140

Height: 5'5

Default

Welcome...there are a lot of people and groups to join that can help hold you accountable and give you all the support you need. Good luck!
sheramama is offline   Reply With Quote
Old 06-11-2011, 07:42 AM   #3  
Made of Starstuff
 
Lovely's Avatar
 
Join Date: Sep 2007
Location: New England
Posts: 8,731

Default

Welcome =)

You aren't alone. We're all trying to eat healthier, move more and maybe drop a few pounds.

Keep at it and you can do it
Lovely is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
300+ And Ready to Try Again...#1006 AmmiUK 300+ Club 37 09-14-2006 03:30 PM
300+ And Ready To Try Again...#850 dogpal 300+ Club 33 03-05-2006 11:21 PM
300+ And Ready To Try Again.. #805 brandnewme 300+ Club 34 01-13-2006 04:29 PM
back door friends #3 autiger Support Groups 540 05-17-2004 11:32 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 04:48 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.