Hello! I just found this site and love it! I have been overweight my entire life, done some yo-yoing and tend to binge.My highest weight was somewhere between 280-290 (don't like stepping on scales!). I weighed myself this morning and I am at 238! I am walking every morning and that seems to help a lot! Anyway, glad to be here!

Hey welcome to 3FC!

Walking is -great- exercise. I walk each morning, too ^^

Can't wait to see you around the boards!

Welcome...congrats on your loss!

You're sure off to a great start!
This site does seem great.
I'm new, too!

Looking forwards to seeing you on the forum.

What a great example you are! Walking everyday and exercise is something that I have trouble motivating myself to do.

I have been walking at a lake. The road is hilly so you really got a work out.