I did sb a couple of weeks ago and fell by the wayside.i am starting it again tomorrow.i need to limit and watch which carbs i eat.i have an under active thyroid and have a really hard time losing right now.im still adjusting my meds.

im 61 and counting(will be 62 in 2 weeks).i also have asthma and high blood pressure.

i have over 100 pounds to lose.

Welcome to 3FC =)

There's an SB section under Diet Central, there's a 50+ area under Support Groups, there's a 100lb+ Club for those looking to lose over 100lbs. There's also a Dieting with Obstacles area for those who have other things to watch out for while losing weight.

Can't wait to know you better on your journey and best of wishes!

Hi! I am new and going to do SB too!