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Old 05-23-2011, 04:56 AM   #16  
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Hey triice, I'm definitely in the 'back on track' category rather than staying on track. Had a really bad week last week so determined today is the start of a much better week. Thanks for the motivation! How do you stay focused?
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Old 05-23-2011, 06:56 AM   #17  
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i'm looking for a buddie also..i have 31lbs to lose..i do Zumba most days and i'm on the Weight Watchers diet..I'm from Surrey.
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Old 05-23-2011, 10:33 AM   #18  
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this wkend wasnt as bad as most. except i did enjoy half of a milk shake! im concentrating more on my fruits and veggie intake bc i was lacking!
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Old 05-23-2011, 12:24 PM   #19  
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@Themilesawaygirl were in the same boat!! Its like im focused one week and off the next. But time is winding down so I got to lose this weight!! We can do it girl!!!! Determination and prayer is all we need!!! I try to keep the end results in my head!!!
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Old 05-23-2011, 01:17 PM   #20  
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Triice, let's see if we can stay focused for the whole week! Baby steps for me as I still reallly struggle with weekends. I'm off to the gym in a bit for some strength training, hoping it's going to burn off some fat too!

Tiffanylee - Well done for a good week! Only half a milkshake? That's not at all bad for a slip up. Good work too on the fruit and veg. I'm trying to replace some of my fruit consumption with veg to avoid taking in too much sugar. It's hard as I find it much easier to snack on fruit than veg!
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Old 05-23-2011, 01:27 PM   #21  
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Good luck to you! I'm trying to lose 25lbs myself
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Old 05-23-2011, 01:37 PM   #22  
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i think im going to try the 30 day shred or insanity after work today with some of the other girls that do it here at my work! im excited!
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Old 05-23-2011, 01:45 PM   #23  
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Do it! 30 day shred is a great workout. Make sure to have a mat & weights.
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Old 05-23-2011, 02:28 PM   #24  
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@Themilesawaygirl go ahead girl work it out!!! We will do this!!!

As for everyone lets stay focused this week!!! Lets weigh in Sunday and reap the fruits of our labor!!! We can do this!!! You can do this!!!
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Old 05-24-2011, 12:34 PM   #25  
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i was unable to do the workout video bc there was a meeting where they usually do it. however, i did 30 min on the elliptical and ran up and down 4 flights of stairs for 10 mins. shewww that was hard!
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Old 06-01-2011, 03:53 PM   #26  
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How is everyone's weight loss coming?
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Old 06-02-2011, 09:27 AM   #27  
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im at 133. TOM = sweet cravings! im been trying to keep myself from eating them.
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Old 06-03-2011, 12:16 PM   #28  
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Mind if I chime in? I'm going to start the P90x workout again on Monday (sigh). I just hate the yoga days on it.

I'm not doing any diet...just trying to make a lifestyle change - eat six small meals a day, focusing on protein and veggies.
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