Hello and thank you for the welcome, milmin2043. I have found some very useful tips in just the short time I have been perusing this forum, and have every bit of faith that this website will also be instrumental in my successful weight loss journey.
Hungry in NZ, hello, I appreciate the welcome. It's always nice to 'meet' another antipodean. I wish you the best of luck and success with your own weight loss peregrination.