[sabrina29]

Hi everyone! I was really excited when I came across this forum. It certainly looks like a place where everyone is caring and supportive. I wanted to share my story--perhaps I can inspire those of you who are just starting out on your journey. (I will keep it as short and sweet as possible).

I was thin for all of my childhood and very athletic in highschool and most of University. It wasn't until I broke up with a serious boyfriend that I started packing on the pounds.. and boy did I ever pacck it on! I am pretty short. At 5'2 any extra weight shows. Over the next few years I got up to 200lbs. It was certainly depressing--I tried all sorts of silly diets.. I would lose a bit and gain it all back.

About 2 years ago, I found out that I was pregnant and was so scared because I was already up to 230lbs and knew that would mean adding more weight to my already obese body. Anyway, I gained 35lbs having my son. I went up 265lbs. After I had my baby I lost a few pounds, but gained it alll back eating junk and not moving much at all!

Then one day when he was 7 months old I just decided that I would try out my treadmill (just to "see" how I would feel)... that was in June 2010 (almost 9 months ago). Let's just say it was the best thing that I ever did!

I have lost 115lbs. I am currently down to 150lbs and still have another 15 to go. It has been hard work for sure but sooo worth it. I am so happy--I needed a new wardrobe and I am super healthy. I feel like my old self again!

So, what did I do? HOW did I lost that much weight in such a short time (always the question)...
My secret is simple. I eat healthy--lots of fruits and vegetables, water and limit my carbs (such as bread, rice, pasta). AND I work out almost everyday. usually first thing in the morning--I jog for 20-30 mins and I use my firmwave equipment with weights AND I also use my bench set--once or twice a week. I started doing zumba classes once per week and now I am doing bootcamp to get rid of the last 15.

Honestly, it was tough.. but easier than I thought it would be once I really got into it... eating healthy isnt that hard... and exercise I now love.

I am happy to be a part of this forum. If you have any questions or want further details as to what I eat etc.. let me know. Have a great night!
Sabrina

[patchworkpenguin]

Sabrina, glad to have you join us! Since Chicks can be overwhelming at first, I suggest you look for a Support group, Chat, or Challenge to join. Small groups of friends to help keep you motivated and make it easier to get connected. Find one you like that fits your needs, or inspires you, and just post to join.

[theox]

Hi Sabrina29! Thanks for sharing your story, and good luck losing the rest of the weight you want to lose!