Hi every body. I just joined the forum today cuz I start my diet in the morning. Almost a year ago I quit smoking, something I have wanted to do for a long time. I expected to gain about 20 pounds. Try 60+ as of my last weigh in. I really have my work cut out for me now. I will be using The Belly Fat Cure Starting in the morning. It looks easy. I just got the book on Friday and I only need to pick up a couple things and I'll be good to go so wish me luck, Lord knows I'll need it!