No more excuses
been here before but never followed through. Now I have no more excuses that work. I'm 61 and a hundred pounds overweight. Have been "big" all my life with a short time when my son was young. The doctor says "lose the weight and the diabetes & high cholsteral will come down. Yeah right, I've heard that before. the difference this time is a beautiful great grandson 19 months old and my buddy. I want to watch him grow up. There it is--plain and simple. So now I start for real.
My husband of 42 years is an invalid, big, and very unhappy with his life. It makes exercising very difficult for me. I've blamed the stress too.
Any tips, advice, and support will be very much appreciated.
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