I have polycystic ovarian syndrome. I am not very overweight, but being at my goal is so hard. It is almost illusive. I am currently 143. I was just 134 about 6 weeks ago, after months of strictness. But during the holiday season I just gave up. I surrendered to all of my cravings. Anyway, I am back to low carbing and counting weight watchers points. Trying to avoid binging and working on keeping the emotional eating at bay.
It is just sooo hard.
I would love to be 110. That's never gonna happen. So my goal is a healthy and realistic 125. I get there sometimes and then just balloon back up again. So, I am trying again. Found this forum and and really happy about the tips and support to be gained from this feminine space.
Hi and welcome! I too have PCOS so I understand what you mean about it being hard. If I'm not actively trying to lose weight I gain. It sucks.
You can definitely reach your goals... 125 sounds like a reasonable, healthy weight. Good luck!
I completely sympathise with the uphill struggle.. I'm like booskibabe in that if I'm not actively battling the fat, I get bigger. But giving it a serious, full-on go this year. It must be possible!!