Hey, I'm just starting my WL journey, will be 3 weeks tomorrow. I've managed to lose 11lbs so far so not a bad start at all
I'm basically calorie counting and exercising, this is the longest I've managed to last on any kind of "diet", I've given up on the crash diets, they were never going to work.
So.. anyway I love reading this forum and thought I'd join

Welcome! You have come to a great spot. Congrats n your 11lbs so far! Looking forward to hearing about your successes!

Well done, that's a great start!

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

to 3FC!
on the ll LBS lost
Hugs and support on your weight loss journey

Hi there! I'm new, too! I'm in Pennsylvania in the States. It's always exciting to start something new... Good luck!