Hello! I work full time, I am married and I have a 2 year old son and I am tired of gaining weight because I am toooo buzy for myself! I started the ideal protien diet october 27th and so far I have lost 11 pounds I am very happy on the diet and it works well with me so far! I love reading others posts on this diet and other diets to keep me motivated! So once again I just wanted to say hellp because I am going to be sticking this weight lose out 5 pounds at a time!!

Hi Fern, welcome to 3FC. Good luck with your goals and well done on the 11lbs gone already

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Good job on your loss so far and good luck with reaching your goals!