Welcome to the forum! I was born in Peoria but I grew up and now live near Chicago.
I also do calorie counting...I think it works really well for me. If you poke around, you will see that different things seem to work for different people. Some have better success cutting carbs down with calorie counting, others go whole foods only, etc. It's really just about what works for your body and what you can live with - it's not just about losing weight but finding a healthy way of eating you can live with forever.
I eat vegetarian, try to stick to whole foods and limit my calories to 1500 or under a day. I lost 9 lbs the first month of counting, which I was happy with. Took a little break as I went on vacation and now I am getting back at it this week.
