[WelshyKels]

Hi everyone

I've just literally stumbled across the website because I was researching a diet pill which I've received in the post today.

I'm a mum of two boys, ages 5 and 3. I've always been a really happy size 12/14 and since I've had the boys I've put lots of weight on, mainly because of post natal depression.

I'm now a depressing size 16 and can't fit into any clothes, I don't feel sexy in front of my husband and it's affecting my way of life.

Yes, a 16 isn't that big but it is for me.

I've tried diets, but for some reason it doesn't help! We eat really healthy anyway, i don't eat between meals and whilst I'm not putting weight on, I'm not losing it either.

I run a business so I don't have any time to go to the gym, so I'm desperate.

So hello from me

[ValRock]

Best of luck with your goals!! What are you currently eating? Maybe some of us can help you see where you can improve or help you come up with a plan .

Welcome!

[WelshyKels]

Thank you for the welcome x

Typical day:

Breakfast - Porridge wth semi skimmed milk or a slice of toast (usually white)

Lunch - Ham sandwich, or soup - sometimes I make my own veg soup

Tea - Pasta with jar sauce, or grilled chicken and chips - we've got an actifry so quite often foot (chips too) are made in there.

I hardly ever ever eat between meals.

One of my downfalls is that I don't drink enough, hardly anything in fact.

I'll have a glass of water when i first wake up, but I've known to go all day without anything - apart from coffee at breakfast..so that's one think I know I need to change.

[Onederchic]

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

[DhaniCauldwell]

Welcome and good luck!

Dhani

[islandchick1]

Hi & to 3FC!

[Losing It 2010]

Welcome to 3FC, we are glad you are here!