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Old 09-02-2010, 02:31 PM   #1  
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Hello Everyone!!

My name is Kareena. I have never been able to stick to much when it comes to working out and dieting. I recently quit smoking and used a online forum to help me and i have been smoke free for three months now! YAY! I figured if an online forum could help me quit that i would give it a try for weight loss. I just moved to AZ from MN and well bikini season is almost all year long so i would love to feel comfortable at the pool Im currently 178 and would like to get down to 135. Thanks in advance for the support
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Old 09-02-2010, 02:42 PM   #2  
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Hello Kareena, I am Ama I am new here as well.
I have been smoke free for 2 years in November and have the same weight goal as you.

Good luck on your weight loss!
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Old 09-02-2010, 02:56 PM   #3  
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Same to you Ama! Thank you
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Old 09-02-2010, 03:13 PM   #4  
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Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle
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Old 09-02-2010, 03:26 PM   #5  
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Welcome to 3FC! Good luck to you!
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Old 09-02-2010, 07:00 PM   #6  
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Welcome and good luck!

Dhani
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Old 09-02-2010, 09:08 PM   #7  
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Welcome. I suggest you look for a Support Group or Challenge to join; a small group of friends to help keep you motivated, find one that inspires you or fits your needs, and just post to join.
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Old 09-03-2010, 05:51 AM   #8  
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Hello and welcome to 3FC. Good luck to you in your journey and in reaching all your goals.
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Old 09-03-2010, 02:08 PM   #9  
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Karena & Ama to 3FC
Hugs and Support on your weight lose journeys
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