I'm just getting started. Bought P90X and looking to start the program on Monday... Plus, I really need to change my eating habits.. I am a massage therapist and work 4 - 10pm. I am always starving when I get off work, even if I eat my dinner between 4 and 6 any suggestions???
to 3FC
Hugs and Support on your weight loss journey
I do have a suggestion as far as the hunger pangs....have a protein based snack in between your meals. You will be more satisfied .
I just finished my first round of P90X this past Sunday. I saw AMAZING results, dropping over 35lbs.
I would love to help you along your journey. I could help you with any questions you have with the program itself, with your nutrition, or anything else.
Let me know if you have any questions and I can help you reach your goals!