Hello

  • I'm new to the forum I would love to be welcomed here. I lost about 20 pounds before but I just stopped exercising and such. I didn't gain it back but I'm now ready to lose more. My goal is 110lbs so I have about 52 pounds to get rid of. I'm going to start the program p90x tomorrow and see how that goes from there.
  • Hi and welcome to 3FC.

    Good luck with your goals.

    Hugs
    Michelle
  • You are welcomed!
    And congratulations on not regaining, that's a Huge Achievement in itself!

    Are you planning to do it by exercise alone (I have to go google p90x, I don't know what it is) or are you modifying your eating too?
  • Welcome!
  • Hello and welcome to 3FC. Good luck to you in your journey and in reaching all your goals.
  • Welcome to 3FC! It's great meeting you! Good luck with your goals!
  • Welcome and good luck!

    Dhani
  • to 3FC
    Hugs and support on your weight loss journey
  • Welcome to 3FC , we are glad you are here!