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Hello
I'm new to the forum I would love to be welcomed here. I lost about 20 pounds before but I just stopped exercising and such. I didn't gain it back but I'm now ready to lose more. My goal is 110lbs so I have about 52 pounds to get rid of. I'm going to start the program p90x tomorrow and see how that goes from there.
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Hi and welcome to 3FC.
Good luck with your goals. Hugs Michelle |
You are welcomed!
And congratulations on not regaining, that's a Huge Achievement in itself! Are you planning to do it by exercise alone (I have to go google p90x, I don't know what it is) or are you modifying your eating too? |
Welcome!
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Hello and welcome to 3FC. Good luck to you in your journey and in reaching all your goals.
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Welcome to 3FC! :welcome: It's great meeting you! Good luck with your goals! :D
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Welcome and good luck!
:queen: Dhani :queen: |
:welcome: to 3FC
Hugs and support on your weight loss journey :flow1: |
Welcome to 3FC , we are glad you are here!
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