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Old 07-30-2010, 02:56 PM   #1  
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hi everyone! i'm really hoping that this website will help me achieve my goal that i have been after for sooo long. i also hope to find others that have problems eating in the middle of the night. i need some tips on how to kick this habit! well here's to making our goal together!
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Old 07-30-2010, 03:11 PM   #2  
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Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle
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Old 07-30-2010, 03:14 PM   #3  
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I'm a newbie as well...

My only advice is to go to bed early. You can't eat when you're asleep, right?
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Old 07-30-2010, 03:18 PM   #4  
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Welcome. I suggest you look for a Support Group or Challenge to join; a small group of friends to help keep you motivated, find one that inspires you or fits your needs, and just post to join.
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Old 07-30-2010, 03:33 PM   #5  
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Quote:
Originally Posted by getnslim View Post
I'm a newbie as well...

My only advice is to go to bed early. You can't eat when you're asleep, right?
I use to sleep walk and sleep eat so yeah, going to sleep is not always the solution
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Old 07-30-2010, 03:34 PM   #6  
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Welcome and glad you are here!
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Old 07-30-2010, 09:49 PM   #7  
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Welcome and good luck!

Dhani
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