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Old 06-28-2010, 03:48 PM   #1  
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So I got told by my nurse today that I am bordering on obese. I'm sure you understand I do not want to reach that mark and have finally decided to do something about it.

My weight is always up and down and after spending last summer working in a sauna/kitchen I lost 10kg which has slowly snuck back on the past 10 months. 1kg a month, brilliant.

I start a new course at university in September so I am aiming to lose a few lbs a week starting with actually exercising and stopping the snacking.

Kayleigh
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Old 06-28-2010, 03:55 PM   #2  
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Hi Kayleigh and welcome to 3FC.

Good luck with your goals.

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Michelle
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Old 06-28-2010, 04:19 PM   #3  
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Welcome to 3FC! You can do this! Glad to have you here.
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Old 06-29-2010, 05:21 AM   #4  
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Thankyou

Starting today! I have decided calorie counting is going to be best for me so started looking on those threads.
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Old 06-29-2010, 05:38 AM   #5  
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welcome!!!! i need to stop my snacking as well lol bought a big bag of cheetos today and that does me no good lets make a pack and stop snacking all together! (on junk food i mean haha)
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