Evening

So I got told by my nurse today that I am bordering on obese. I'm sure you understand I do not want to reach that mark and have finally decided to do something about it.

My weight is always up and down and after spending last summer working in a sauna/kitchen I lost 10kg which has slowly snuck back on the past 10 months. 1kg a month, brilliant.

I start a new course at university in September so I am aiming to lose a few lbs a week starting with actually exercising and stopping the snacking.

Kayleigh

Hi Kayleigh and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Welcome to 3FC! You can do this! Glad to have you here.

Thankyou

Starting today! I have decided calorie counting is going to be best for me so started looking on those threads.

welcome!!!! i need to stop my snacking as well lol bought a big bag of cheetos today and that does me no good lets make a pack and stop snacking all together! (on junk food i mean haha)