Hey all, just wanted to introduce myself and let everyone know I'm excited to be here and hope to get some helpful hints to continue my quest of leading a healthier life.
Welcome, and best of luck to you! I like your screen name...I am a shortie too. We seem to have a disadvantage with weight loss and gain. I find that if I gain even 3 to 5 pounds it is very noticable on my short frame! We shorties also need less calories to maintain our body weights.
Good luck...looking forward to hearing more from you!
Welcome. Since Chicks can be overwhelming at first, I suggest you look for a support group or challenge to join; a small group of friends to help keep you motivated. Find one you like that fits your needs, or inspires you, and just post to join.
Hey Hey!
Dhani 
