hi,
i kind of at the end of my rope as far as my lack of self control. at this point it's not even really just about food, but about avoiding many other things as well.
i'm about 30 lbs overweight and i feel gross. i have used food to protect myself for the past 13 years, since i lost my dad. i protect myself by creating a layer of fat between me and the world, and i use it also as a form of control. it's like i can never ever let myself succeed. i have been quite thin a few times, but it seems like i never let myself be in shape. i just joined this community this second cause i went out for a run and felt great, but just ate a bag of tortilla chips basically sabotaging what i'm working for.
this post is quite jumbled, but i'm working on so much in my life and it's so annoying that this is one more thing standing in my way.
nice to meet every one
introduction-emotional overeater
Dhani 
