Hello everyone I've decided the best way to stick to my goals is to chat with people with similar aspirations. I'm 19 and I've been over weight almost my whole life. I just never cared enough or had the motivation to stick to exercising. Somewhere recently I found the motivation to get in shape! I've deicided to go to the gym and do cardio 5-6 days a week for 1.5 to 2 hours.
It's going to be tough but I'm going to stick to my goals this time! it may sound silly but my ultimate goal is to be able to get my belly button pierced and not be afraid to show it off! :]

Hi NewLeaf!
Sounds like you're off to a great start, finding the motivation to exercise can be a hard thing, but you've done that - the support you need is here - we'll all be here to cheer you on.

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired - you'll be a wonderful addition to any of them. There's also info and first hand advice on different eating plans and exercise to help get through the ups and downs. Try the weight loss support forum, they're active and really helpful - also the Success Stories are a definite must for motivation!

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of going off track or giving up. It has made all the difference in my success so far.

So welcome - you 've found the right place - join in by inspiring us and being inspired!

All the best - good luck with your goals - here comes the pierced belly button,
Lee

Hi and welcome to 3FC.

I don't think your ultimate goal is silly, we all need something that will help inspire us to get where we want to be Good luck

Hugs
Michelle