Hello everyone. I just found this website yesterday while doing a search for increasing metabolism. Currently I am about 302 lbs, but my highest was 314. I was at 260 about a year ago and I swore I would never let myself see that darn 3 again. Unfortunately I stepped on my friends Wii Fit board and that's what I saw. I am 5'7 and my goal weight is 175.
glad to see you here! this is a great place for friends and motivation. I always recommend reading old posts for ideas and answers to questions you didn't even know you had. welcome to the first day of the rest of your life.
Hi Gezebelle!
I know too well how you feel - I've lost lots only to gain it back (and more) but we're here now - no looking back, no beating ourselves up, just moving forward - the support you need is here!
Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated, inspired and entertained! There's also info and first hand advice on different eating plans and exercise to help get through the ups and downs.
There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.
I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of cheating or giving up.
So welcome - you 've found the right place - join in by inspiring us and being inspired!