[Sonata]

I've never joined a support group of any kind, but here I am, lol. I'm 31 years old and the mother of two small children. I was active in high school, playing several sports, but always stayed around 180 pounds, which is right at the top of acceptable for my 5'11" large frame. Since hitting adulthood, stress, depression, and bearing children has taken it's toll and I have found myself creeping and creeping upward until I hit 365 lbs after the birth of my last child. I've taken control of things, and have been working hard at controlling my calorie intake and walking every night for the last three months. So far I have lost 20 lbs. but I still have a looooong "weigh" to go. I'm usually a very uplifting person, so I am hoping I will be able to be helpful to some of the other ladies here, while learning from all of you some tips and ideas for controlling my loss. I look forward to it.

[mandalinn82]

Hey Sonata!

We have a LOT of areas for support here - the 100 lb club, for those working toward losing or who have lost 100 lbs or more, the 300+ club for those with starting weights above 300...those in addition to forums by eating plan (like the Calorie Counters forum) or by age range (like the 30-somethings). There are just a multitude of spots to settle into, so look around!

Most important, just jump in and get to posting. Can't wait to get to know you better!

[leeway]

Hi Sonata!
It's sounds like you're off to a good start - congrats on the 20 pounds -good luck with your goals - we're all here to cheer you on!

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated, inspired and entertained! You'll also find info and first hand advice on different plans to help choose the right one for you and to get through the ups and downs.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a short time myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of cheating or giving up.

So welcome - you've found the right place - join in by inspiring us and being inspired!

[bargoo]

Welcome and good luck ! You have made a good start.

[Onederchic]

Welcome to 3FC and good luck with your goals.

Hugs
Michelle

[CLCSC145]

Welcome!!!