[xAmandaxWx]

I got up this morning wishing I didn't then I turned that around quickly. I got on my computer and got on youtube. found a Belly dancing excercise...( I have always wanted to try it.) Did that for 35 minutes. took Fish oil, multivitamin, and B6. Drank some Cran-grape all natural juice. And a green tea supplement. I ate a cup of foot loops instead of the entire box. with a 1/2 cup of 2% milk... and I am feeling great... I feel like I need to mingle with others in my boat. MY goal weight is 132. The weight I was before I had a miscarriage in 2007.

I'm Amanda W. and I approve this message.

[Ryanne]

I hope you the best and think you will like it here.

[LotusMama]

Hello, Amanda, and welcome! I am glad you are joining us. This site is so wonderful; you will get great support and advice here.

I wish you the very best on your weight loss journey!

Cheers,

J

[bargoo]

Let 262 be your heaviest. You can start a new, healthier you, right now.Good luck !

[TXMary2]

Welcome Amanda. I am at my heaviest ever and I am new here too...this is my 4th day. I had been here before, but didn't stick around. I know that if I am going to be successful in losing the weight I absolutely need the support system here and to hear of other people and their success. If they can do it, we can too! Stick around!

[Onederchic]

Hi Amanda and welcome to 3FC. Good luck with your goals.

Hugs
Michelle

[Judy Lynn]

[garnetrising]

Hi, Amanda. I'm new, too. My first day. I say we share in this journey together. ^^

[VernDern]

You sound like me 11 days ago and Ive lost 9 pounds already! Woot! YOU CAN DO IT!

Good luck! This really is a great site to be on! =)

[leeway]

Hi Amanda! Sounds like you're off to a good start!

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated, inspired and entertained!

There are lots of people here with more to lose and lots with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a short time myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of cheating or giving up.


So welcome aboard - join in by inspiring us and being inspired!

[CountingDown]

Glad you joined us! 3FC is a fantastic site with folk ready to help you on your journey!

[KaCee J]

You came to the right place! Welcome to 3fc and good luck with your goals, I know you will succeed!!!

You have taken the first step, just keep on going!