Hello all!
I decided to make the most of my time on the internet and look up weight loss communities. I found 3FC and decided that this was the type of place I wanted to join!
I've gained about 15 lbs since 2007 after I got married. Before that I was working out all the time - at the gym during lunch at work and then a tae kwon do class at night 4x a week.
After I was married we moved 40 minutes away -- I lost my tae kwon do school - one belt shy away from black belt.
I got another job that does not allow me to use the gym on the grounds.
So after a year of doing nothing and realizing this wasn't working for me I looked into a few places. I joined another tae kwon do school - 6 months later I dropped it. It bored me (which that takes a lot because I've loved martial arts since I was 12). It was only twice a week and repetitive.
Then I joined a gym and for a few weeks I'll go non stop and do about an hour a day -- but the pounds wouldn't come off. It frustrates me so I'll lay off the gym for a few weeks and then go back.
I've been trapped at this weight for over a year. I'm hoping this community can give me suggestions on how to get on track and stay there -- and most importantly -- get some results.
Looking forward to chatting with all of you!