Thank you all so much for the warm welcome and for sharing tips, tricks & personal experiences. There is no doubt in my mind I'm in the right place. What a great group of people.

I started to personally answer everyone who welcomed me but there are so many of you, lol. I read every single one of your replies and every one of them made me feel awesome and inspired. Thank you.

Elle

Welcome Elle (love the name) you will find alot of support and encouragement here. Im new here too and love it so far! Good luck to you...take care!

Hello Everyone!

I was just thinking...We've been hanging around the introduction forums for awhile. Does anyone want to open up our own thread in the "Support Group" section? Should we think of a clever name to call our group? Please let me know everyone's input, okay? Thanks!

Hi and welcome to 3fc hope you will enjoy the comfort we have here and the AMAZING people we have here!

So...How did everyone's day go? Did you make good food choices. Get any exercise? Have any tough cravings to work through? I tried real hard to do my best today. I caved a little and had four chocolate chips. I was staring at the last chocolate chip granola bar in our pantry for most of the day, but it's still there yet! (I decided the 4 choc chips were better than an entire bar!) I didn't exercise at all today. I walked 6.5 hours yesterday and was too wore out to do anything but lay on the couch and work the tv remote today. I managed to do a sink full of dirty dishes though! Have a great evening everyone!

I had a craving for something crunchy, so I made myself a salad. (Including the yucky, low-calorie ranch dressing!) I normally have a different ranch dressing, but I was out of it & I tried a different brand! I guess I could have made worse choices!

lol hi freckles! I'm here! btw try wishbones ranch vinagrette dressing I heard it's better then regular old ranch and is way lesser calories and heatlthier!

I will go out and buy it on Friday! Thanks for the suggestion! See you at our new Halloween Challenge thread! I want to win that scarf!