Hi from So. Cal.
I'll make this short... I quit smoking (almost 5 years ago) have had MAJOR hang ups about the # on the scale, I've been very unsuccessful getting back to my "ideal" weight.
I'm a terrible eater - meaning I forget to eat, I don't eat enough, I eat the wrong stuff etc. I'm not going to claim to be anorexic or anything - I get wrapped up in stuff and when the hunger bell dings I think ok - I'll finish this and get something to eat and next thing you know I'm 10 things in another project noticing I'm hungry... Then when I eat it's a lot and usually not the best choice.
Then to add to all this I had a baby. He's 1.5 years old. Now because I'm forgetting to eat my scale numbers are low but now I hate how my body looks...
I'm an apple shape and have NO faith that I"ll get rid of my tummy. ANY help would be great!
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