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Old 08-24-2009, 01:13 AM   #1  
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Default Starting a new chapter
Hi everyone! I just starting a new chapter in my life. I am looking for any good tips on getting started with weight loss. Five years ago, before I had a baby I weight 140lbs. Now I weight 220. I am having the hard time losing weight. Any tips on getting a good start is much appreciated. Thx.
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Old 08-24-2009, 01:16 AM   #2  
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Hi and welcome to 3FC!

I think the best thing is to decide a plan of action. What eating plan are you following?

Good luck with your goals

Hugs
Michelle
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Old 08-24-2009, 10:18 AM   #3  
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Welcome, and good luck! I'm sure you will find loads of ideas on how to lose weight on this site. I'm sure you can do it! ~
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Old 08-24-2009, 11:23 AM   #4  
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Welcome to 3FC! I'm glad you're here! Surf around and settle in! We have forums based on age, eating plan, exercise and more! You can do this!
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