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Old 08-15-2009, 10:02 AM   #1  
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Default HOLA! I am so excited about this!

Hey you guys. My name is Luz and I decided to register for this site today! I am a 21-year-old college student and weigh 185 pounds. My goal is to lose 75 pounds to be in a good BMI range for my body. For the past few weeks I have been hitting the gym HARD, doing at least 1 hour of cardio every time I go. I get frustrated because I always want to see instant results after a hard workout. I enjoy learning about exercise, nutrition, and healthy lifestyles in general. I was reading an exercise book last night and the author encourages people to focus more on the process of getting in shape, not the result. I thought this was so simple yet something that I have overlooked for a long time. I always think about what I'm going to look like when I'm skinny. This kind of thinking is ridiculous because I'm not thinking about today, I'm thinking about 6 months, or even a year from now. One of my goals is to try and focus more on my daily process to get in shape. I'm going to start asking myself: "am I doing what I can, today, to get healthier?"

I definitely want to meet some new friends on here. I need a motivation group so badly! I am so happy this site is out here and can't wait to dive in.

Luz
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Old 08-15-2009, 10:05 AM   #2  
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Hi Luz and welcome to 3FC!

Good luck with your goals

Hugs
Michelle
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Old 08-15-2009, 10:26 AM   #3  
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Hi Luz:

Great to have you here.
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Old 08-15-2009, 11:40 AM   #4  
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Hi Luz and welcome! You will find A LOT of support from the people in this community. We're all in this battle together! Good luck with your goals!

-Angie
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Old 08-16-2009, 03:31 AM   #5  
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Welcome!
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Old 08-16-2009, 04:39 AM   #6  
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Hi Luz!!! You've come to a great place for support! Good luck on your weight loss journey!
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Old 08-16-2009, 06:08 PM   #7  
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Much success to you Luz!
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Old 08-17-2009, 12:39 PM   #8  
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Welcomeee! Glad you're here!
You can lose this weight! Stay confident and strong
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