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Old 06-25-2009, 03:47 PM   #1  
Mom23Boys
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Hello to you wonderful supporters at 3FC. Today is a startover day for me. I've always thought that I could do this myself. I've always thought that I didn't need to count calories, journal foods that I ate, or any of that silly stuff. I've always just looked for a quick fix and have gained weight on my journey to find the magic pill. I have just read SO many success stories that are all the same - you got it - count calories, journal, and quit eating so much seem to be the "magic" pill that I was looking for. So, I went and got out a journal and wrote down everything I ate today, along with the calorie content. Wow, breakfast and lunch alone have added up to 1,050 calories. I can't believe calories can add up that fast. So, here I go. Who wants to come with me on this journey to lose 100 lbs? Any ideas on a blogging sight would also be appreciated. I have done sparkpeople before, I could do that again.
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Old 06-28-2009, 02:46 AM   #2  
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Hi!!! Good luck on your weight loss journey!!!
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Old 06-28-2009, 07:53 AM   #3  
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I know what you mean about those calories adding up fast!
Good luck to you & welcome
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Old 06-28-2009, 12:48 PM   #4  
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Welcome back!
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Old 06-28-2009, 03:58 PM   #5  
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Calories do add up fast but just focus on one day at a time. You can do it.
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