Starting Over Again
Hello to you wonderful supporters at 3FC. Today is a startover day for me. I've always thought that I could do this myself. I've always thought that I didn't need to count calories, journal foods that I ate, or any of that silly stuff. I've always just looked for a quick fix and have gained weight on my journey to find the magic pill. I have just read SO many success stories that are all the same - you got it - count calories, journal, and quit eating so much seem to be the "magic" pill that I was looking for. So, I went and got out a journal and wrote down everything I ate today, along with the calorie content. Wow, breakfast and lunch alone have added up to 1,050 calories. I can't believe calories can add up that fast. So, here I go. Who wants to come with me on this journey to lose 100 lbs? Any ideas on a blogging sight would also be appreciated. I have done sparkpeople before, I could do that again.
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