Hi everyone - I joined here about four days ago - I was feeling really down about how I don't have anyone in my life to support me while I try to lose weight (not an easy thing, I'm sure you all know) and then I came across this forum. Not feeling so down anymore!

I'm a 24 year old Australian living in London and I've only just started my weight loss journey - I lost 7lb last week so am feeling a teeny tiny bit positive.

I look forward to finding some friends to go to for advice, and hope that I can return the favour!

Hi and welcome!

I'm glad to see that you are finding your way around the boards. Please feel free to ask if there's anything we can help you find.

Hello and welcome to the 3FC community!

Hi merose, and welcome!

I know how you feel about having no support, but you don't need to worry about that anymore! Losing 7lbs in one week is awesome! Go you!

If you need any help or advice, don't hesitate to get in touch!

Welcome!!! I'm glad you're here!!

Be sure to check out the UK forum!