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Old 04-22-2009, 08:44 PM   #1  
jace1234
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Thumbs up Need some support!

Hi everyone, I am new here, I am about to start at the metobolic research diet center and I am soooooo nervous! I need to lose 50-60 pounds and I am DETERMINED to do it for good this time. I hope that I can find lots of wonderful people here to talk to and keep me motivated!
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Old 04-22-2009, 09:15 PM   #2  
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hi and welcome, what is the metabolic diet? i've never heard of it
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Old 04-23-2009, 08:34 AM   #3  
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welcome jace welcome aboard i've never heard of the metabolic diet, but i also have 50lbs+ to loose so if it works for you please share the secrets good luck you can do it
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Old 04-23-2009, 08:50 AM   #4  
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I am glad you have found the 3FC. Support has been paramount to me and my own journey that began in May '08. You can absolutely DO THIS.
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Old 04-23-2009, 10:03 AM   #5  
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Hey Jace, welcome to the community

I'm sure you will find success and support here - I am quite new, but I already feel settled in.

Good luck with everything

Sarah x
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Old 04-23-2009, 01:10 PM   #6  
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Hi and welcome!

Have you found the MRC threads?
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Old 04-23-2009, 02:31 PM   #7  
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Hi, I'm a newbie also, one of the smartest decision that I've
made during my weight loss journey recently was to join this community, the support is amazing, you can do it!
I try to make sure that I set clear small goals for myself, one of my goals is to lose at least 5 pounds a month, which doesn't seem as big of a mountain to climb as the long term goal of 50 pounds that I want to lose.
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Old 04-23-2009, 10:05 PM   #8  
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It is kindof long to explain, if you go to the metabolic research center online you can read about it
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Old 04-23-2009, 10:05 PM   #9  
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Sounds great! Good Luck!
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Old 04-23-2009, 10:06 PM   #10  
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I have now, yes thanks!
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Old 04-24-2009, 12:35 PM   #11  
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Welcome to 3FC!!! We have subforums based on age, eating plan, exercise and more. Surf around and settle in!
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Old 04-24-2009, 04:04 PM   #12  
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Hi, I'm new too but this seems like a great site for advice and encourgement. Best of luck to you on your new journey!
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Old 04-25-2009, 08:51 PM   #13  
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I'm new as well, but I'm already feeling the support just looking around. I think this'll be a great place for both (all!) of us! Best of luck with everything!
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