Hi everyone, I am new here, I am about to start at the metobolic research diet center and I am soooooo nervous! I need to lose 50-60 pounds and I am DETERMINED to do it for good this time. I hope that I can find lots of wonderful people here to talk to and keep me motivated!
welcome jace welcome aboard i've never heard of the metabolic diet, but i also have 50lbs+ to loose so if it works for you please share the secrets good luck you can do it
Hi, I'm a newbie also, one of the smartest decision that I've
made during my weight loss journey recently was to join this community, the support is amazing, you can do it!
I try to make sure that I set clear small goals for myself, one of my goals is to lose at least 5 pounds a month, which doesn't seem as big of a mountain to climb as the long term goal of 50 pounds that I want to lose.
I'm new as well, but I'm already feeling the support just looking around. I think this'll be a great place for both (all!) of us! Best of luck with everything!