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Old 04-05-2009, 05:27 PM   #1  
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Default A change is way overdue

hi all...

I'm new to this board, and as my thread title indicates, I'm ready to make some changes that should have been done a long time ago...but better late than never right?

Ok- Im in my mid 20's- around 5 foot 9 inches in height...and drum roll please---------I'm 286 lbs.. and what makes matters even more depressing- this isn't even me at my heaviest (around 293)

I'm just soooooo fed up with my weight issue- That I'm ready to do anything (healthy of course) to make changes.

I found this site today, when looking up some info on the Fat Smash Diet, and said I just have to join.

I hope that I can learn a great deal from all of you--- and hopefully make a smooth transition into a healthier lifestyle.

hope to speak with many of you ladies soon.
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Old 04-05-2009, 05:36 PM   #2  
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. . . glad to have you joining us Chickie. You will find lots of support and encouragement all over this big site. There is a very active forum for those in their twenties that will probably appeal to you . . . http://www.3fatchicks.com/forum/forumdisplay.php?f=56 . . . but don't restrict youself to just one place. I imagine lots of things will catch your eye so just hjop on in and start posting.
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Old 04-05-2009, 11:39 PM   #3  
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Hi 2MB! Welcome! You've come to the right place. You're going to lose that weight this time! Take a look around and get involved. There are a lot of healthy tips, great advice, and inspirational people here. Good luck!
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Old 04-06-2009, 08:48 AM   #4  
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Hi and welcome!

I'm glad to see that you are finding your way around the forums. Make yourself at home and come back often!
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Old 04-06-2009, 09:07 AM   #5  
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Welcome, glad to have you!
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Old 04-07-2009, 04:08 AM   #6  
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awww thanks everyone is so welcoming here!
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Old 04-07-2009, 10:27 PM   #7  
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Welcome to 3FC! Surf around and settle in! We have subforums based on age, eating plan, exercise & more! I'm glad you're here!

Check out the 100lb Club. You can do this!
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