Hello all!
I was a member here a few years ago, but I'm back thanks to slipping off the wagon and taking the Depo shot (bad reaction, don't get me started!).
Anyway, I'm hoping to lose about 44lbs. I know my goal weight is the starting weight for many, but I feel it's a weight I can maintain, feel good at and be more healthy. I might lose more, but for now, let's start small.



on setting a goal that is realistic for you.