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Old 03-13-2009, 10:41 PM   #1  
road to happiness
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Join Date: Mar 2009
Location: GA
Posts: 3

S/C/G: 190/190/160

Height: 5'9"
Default extreme fat smash diet
hi, i'm new to this forum and wanted to say hey! i'm starting dr. ian's extreme fat smash diet tomorrow b/c I really need to lose weight. i'm glad i've discovered this site b/c i really need the motivation.
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