Quote:
Originally Posted by mandalinn82
Hey Bubu - wel3fc:
Have you seen our "Featherweights" forum? It's for those starting at a weight that is close to a healthy/goal weight. That presents unique challenges, to be sure!
We also have forums by eating plan and age range, so look around. You're sure to find a spot or several that feels right to you.
Can't wait to get to know you better!
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Yup, saw it, I am not sure where to subscribe =)) to all maybe? I am interested in both my case and my husbands. Two different things. It is just hard to keep both of us on track.
I lack at counting calories and proteins/carbs/fat intake

. My eyes were my guide in healthy eating, that was about it (and yes, I am guilty on cheating with dark chocolate). I am out of cooking ideas, I am always looking for new gym exercises

So I need to read ALL the forum doh, top to bottom.
My latest unelucidated thingy is if you count the preworkout and postworkout whey shakes (24g protein, 4g carbs, 1.5fat) to the total of 6 meals or not

.

for the cheering welcoming. I really need support out here, with this moving and all, leaving more then 20+ years worth of life and friends in Europe. Anything for

with someone who is worth all my effort.