Hello

  • Hello there,

    My name is Ahmed, I'm from Egypt, I'm 19 Years old in college, I registered awhile back but I didn't visit the forum often since then, so I just wanted to introduce myself to all of you .

    Thank you.
  • Welcome Ahmed - I suspect you'll feel unwelcome here based on your 'crash diet' post, but that is NOT the case - this is an incredibly supportive place, for those who wish to lose weight sensibly and healthily.

    Good luck, and stick around - we're happy you're here!

    Heather
  • Welcome!
  • Welcome to 3FC! Surf around and settle in! We have subforums based on age, eating plan, exercise and more! I'm glad you're here!