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Old 01-18-2009, 04:48 AM   #1  
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Default hey how are you guys!
Hey how are you guys. my first day here.

well I did lose 20 lbs once and just want to share some stories I had.
It wasn't that hard but it took perseverance. will post my story later.
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Old 01-18-2009, 05:04 AM   #2  
The name is Maria :)
 
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Hi! Welcome! are you still losing? or are you at goal? We'd all love to hear how you lost and how your keeping it off! what sort of diet plan did you follow? low cal? low carb? weight watchers? south beach? well fill us all in and Welcome!
Last edited by mariamherrera; 01-18-2009 at 05:05 AM.
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Old 01-18-2009, 10:06 AM   #3  
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Great job on the 20
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Old 01-19-2009, 05:20 AM   #4  
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G'day Reduceweight.. Welcome to the 3 fat chicks on a diet forum.. Great place..and great to have you here with us.. Welcome...
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Old 01-19-2009, 03:24 PM   #5  
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Hi- welcome!
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Old 01-19-2009, 03:50 PM   #6  
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Hey! Welcome!

Good job on the 20
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Old 01-20-2009, 01:11 PM   #7  
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Welcome to 3FC!
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