hey how are you guys!

  • Hey how are you guys. my first day here.

    well I did lose 20 lbs once and just want to share some stories I had.
    It wasn't that hard but it took perseverance. will post my story later.
  • Hi! Welcome! are you still losing? or are you at goal? We'd all love to hear how you lost and how your keeping it off! what sort of diet plan did you follow? low cal? low carb? weight watchers? south beach? well fill us all in and Welcome!
  • Great job on the 20
  • G'day Reduceweight.. Welcome to the 3 fat chicks on a diet forum.. Great place..and great to have you here with us.. Welcome...
  • Hi- welcome!
  • Hey! Welcome!

    Good job on the 20
  • Welcome to 3FC!