well, starting next week me, my mom, and my dad are going to be having baked chicken and brown rice for dinner. i'm trying to find healthier stuff in my house to eat for breakfeast and lunch or just stuff with fewer calories. it's kinda hard though b/c there are 7 ppl in my family and we all eat and do different things.
any help with the healthier foods (what i should buy, what i should make, and how to prepare it) would be great help! i love cooking for myself.